2016年7月14日 的存档信息

Stop Wasting Time on the Details and Commit to the Fundamentals

The Courage to Master the Fundamentals Everybody has the same basic body and needs, and we have to have the courage to train the fundamentals, the basics, at least 80% of the time. Sure, add some spice in there now and again, but focus on the basics dermes. —Dan John Committing to the basics and mastering the fundamentals can be hard. And I get i… (阅读全文)