分类:Aging Well 的存档信息

粥疗老年性关节炎

2007年11月20日 | 作者: spring3 | 328 浏览

大洋新闻 时间: 2007-11-20 来源: 广州日报 作者: 养生保健指南   方一  取葱头30克,淡豆豉10克,粳米100克,洗净,共煮成粥,去葱头。每日2次,稍温服食。   功效:祛风通络,散寒除湿,主治行痹。适用于肢体关节疼痛,游走不定,以腕、肘、膝、踝等处为多见,关节伸屈不便,或恶风发热,苔白滑或腻,脉浮。   方二  取肉桂2~3克,桂枝10克,粳米50~100克,红糖适量。… (阅读全文)

HEALTHY BRAIN—reducing your risk

2007年1月10日 | 作者: spring3 | 340 浏览

      Alzheimer’s disease develops when the risk factors for the disease combine and reach a level that overwhelms the brain’s ability to maintain and repair itself. So reducing as many of the risk factors that you can makes good sense. By making healthy lifestyle choices, you may be able to reduce your risk and improve your brain’s ability to su… (阅读全文)

HEALTHY BRAIN—Taking charge of your brain health

2007年1月10日 | 作者: spring3 | 300 浏览

Taking Charge of Your Brain Health The human brain, sometimes called the “3 pound universe within,” is one of your most vital organs. It plays a role in every action and every thought and just like the rest of your body, it needs to be looked after. By making healthy lifestyle choices now, you may be able to reduce your risk of developing Alzheim… (阅读全文)

New clue on what causes aging

2007年1月10日 | 作者: spring3 | 230 浏览

New Clues on What Causes Aging  Genetics and DNA Damage Play Role, Researchers Say. By Miranda HittiWebMD Medical News Ever wondered what causes aging? The answer may lie in DNA. DNA damage contributes to aging — especially in people whose genes aren’t good at repairing damage, researchers report in Nature.”Damage, including DNA damage, drives t… (阅读全文)