趁一切還來得及

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言簡意賅,,若能因此,修正我們的觀念,甚至改變習慣,從而健康受益,

亦不枉她一片婆心。

成為永遠病人的二大原因:過食+藥物!

糖尿病是全身性的代謝紊亂!主因則是胰臟過度疲勞! 細嚼慢嚥是在降低胰臟負擔!

活得健康的重要原則,一少三多!

A.少吃 B.多休息 C.多喝水D.多流汗

滿身流汗對各種疾病都是有益的!

改變體質是根治高血壓的不二法門!

有健康活力的腎臟就不易罹患高血壓!

飯量越大,耗氧也越大,細胞越缺氧,心臟就越加壓,血壓也就越高了!

只要積極改變體質就可以治萬病!

吃飯最好“五分飽”不要“撐飽”!

空腹時,身體發熱流汗是最有效的新陳代謝法,也是細胞自行清血解毒,補氣活化的時機 !

(消化系統運作時,就停止排毒!)

癌症的主因, 超級中毒,組織缺氧(重度缺氧)!

癌症是身體長期處於中毒狀態(強酸)所引起 “缺氧”的自然現象!

“氧”

是身體治病,救命的靈丹,它決定腺體調節能力,免疫系統的強弱,更掌控了癌症病人的生殺大

權!

勉強消化食物,只會繼續透支體內血氧,迫使免疫系統一厥不振! 疾病來自違背大自然,健康則是來自順乎大自然!

癌細胞是“厭氧性”的 ! 正常細胞是“嗜氧性”!

治癌的重點:

A、消除缺氧現象

B、提昇自體免疫能力

C、積極改善酸鹼體質!!

有病的人不適合住在冷氣房內,應儘量讓體溫身高多出汗! 幫助病體出汗提升“氧水準”是復健的主要工程!

提昇免疫能力的重點:

A、血液循環良好

B、新陳代謝正常

C、精神良好。

“憂傷”是毒藥,“開懷”是良方!!!

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