保持皮膚幹爽

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天氣剛開始熱,很多孩子就長了痱子,讓家長頭痛不已。壹旦開始長痱子,很難有快速有效的治療辦法,重點還是在預防。

中醫認為,盛夏時節,暑熱夾濕,蘊結肌膚,導致毛孔郁塞,就會生痱子。預防的關鍵在於“暑濕”和“郁塞”。平時應避免使用激素類藥膏,少出汗,洗完澡睡覺前可以用爽身粉保持皮膚幹爽。

壹旦出現痱子,建議用金銀花煮水藥洗2~3分鐘,每天1~2次,每次時間不能太久,不能過於頻繁,配合使用爐甘石洗劑,並結合體質使用以下食療方。

取綠豆30克、冬瓜60克、海帶15克,白糖少許。將綠豆、冬瓜和海帶加適量水煲湯,少許白糖調味,壹天內分多次服完,共服3~5天。此方有清熱解毒、祛濕消暑的功效。適用於暑熱夾濕導致的痱子,表現為顏色鮮紅、密布全身、口臭、口渴欲多飲水、食欲差、大便幹、小便黃、舌質紅、苔黃厚。註意體質寒涼的孩子不宜服用此方

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